Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, controlled directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit - improving strength, flexibility and creating core stability. Dru Yoga is designed to be practiced by people of all abilities, all fitness levels and all age groups. Click here to find out more about Dru Yoga.
This heart based yoga is the key to connecting with your inner peace and to create a positive connection with yourself and others. It’s a great way to relieve stress that can sometimes overwhelm us in this fast paced world.
Energise your day! You’ll leave my classes feeling energised and ready to take on the day.
Come and see for yourself what Dru Yoga is all about and create your own yoga journey with Angie.
Strengthen your core, fitness and mind. You don't have to be flexible to do Dru Yoga, you become flexible!
A typical Dru Yoga class (90 mins) includes a body warm up, soft movements, flowing sequences, breath-work, and a guided relaxation.
Mt Evelyn Tennis Club at 9:30am (ends 11am). Contact me anytime to book a spot!
Japara House, Kilsyth at 9:15am (ends 10:30am). Contact japarahouse.com.au 97283587 or me!
Angie Van Bert
I am a fully qualified yoga teacher with a Dru Yoga Teacher Diploma.