Improve your core and balance!

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, controlled directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit - improving strength, flexibility and creating core stability. Dru Yoga is designed to be practiced by people of all abilities, all fitness levels and all age groups. Click here to find out more about Dru Yoga.

This heart based yoga is the key to connecting with your inner peace and to create a positive connection with yourself and others. It’s a great way to relieve stress that can sometimes overwhelm us in this fast paced world.

Energise your day! You’ll leave my classes feeling energised and ready to take on the day.